Diary Of A JJ Virgin Diet Follower Why Do I Want To Do This? My sister who was fifty pounds overweight, diagnosed with high blood pressure,obese, suffered from insomnia, and low energy. In October 2013 she started on the JJ Virgin Diet and by March 2014, five month later she was down fifty-two pounds...

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Saturday, January 16, 2016

Feel The Weight Loss

Healthy Weight Loss

Day 10
The First 21 Days
Hello...Diary,
I can hardly wait to tell you how good I felt after weighing myself this morning. This weight loss journey is totally a defining moment in my life. As of today, Day 10 of following the Virgin Diet regimen, I have lost 8½ closer to 9 pounds.  Awesome! 
Weigh In on Day 10 of Virgin Diet
In the beginning, I had my reservations as to whether I would successfully be able to lose weight.  It really isn't as difficult as I anticipated. Once I removed the 7 foods that I needed to avoid from my pantry and fridge then replacing the pantry and fridge with good foods, it's was easy.  The smoothies really make it very easy to get a quick and easy breakfast, lunch or dinner especially when I'm on the go..
I feel great, have more energy than before, sleep like a baby and lost 9 pounds so far. That is amazing!
I am a JJ Virgin Diet Follower and enjoying the journey.




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