Diary Of A JJ Virgin Diet Follower Why Do I Want To Do This? My sister who was fifty pounds overweight, diagnosed with high blood pressure,obese, suffered from insomnia, and low energy. In October 2013 she started on the JJ Virgin Diet and by March 2014, five month later she was down fifty-two pounds...

Blog Archive

Popular Posts

Wednesday, January 27, 2016

Smoothies Are Back!

Got My Smoothies Back

Day 21

Hello Diary,
Woo Hoo!! 
 

The End of Cycle 1

Unfortunately, what happened was...I  depleted my Pea Protein Powder supply for smoothies as at the very end of Cycle 1(during The First 21 Days of The Virgin Diet ) and unable to do the 25 lbs. Weight Loss Challenge. I didn't realized that I was low or running out. I thought that I could just run to the health food store and pick up more. No so... Anyway, I had to order the Pea Protein Powder online.
 
Daily smoothies are critical to the success of weight loss when following The Virgin Diet. Although, I came a  bit shih of having daily smoothies for the total 21 days, I still managed to lose weight. According to JJ Virgin, if I dropped 7 foods, for 7 Days I could lose 7 Pounds. I did just that. The results were astonishing-I lost 8 pounds after 7 days when I began to plateau but continued to lose inches and more weight. I continued following The Virgin Diet at www.jjvirgin.com for the balance of Cycle 1.
 
Woo Hoo!,
I Got My Smoothies Back!
 And now, I am back in the smoothie business again!!  Mr. FedEx delivered my Pea Protein Powder today and made my day! This time I got some Chocolate Pea Protein Powder and could hardly wait to add some luscious strawberries, So Delicious Unsweetened Coconut Milk, and ground chia seed-hmm...sounds like a chocolate covered strawberry. Yum...
Yep, I'm back in the smoothie business!
 
Today is Day 21 in Cycle 1 of my JJ Virgin Diet journey. The first 21 days have been extremely remarkable, I had some surprises,  a whole lot of fun and I lost weight. 12 pounds to be exact. I can't say its been uneventful, but it has been great! And my jeans are feeling  a little less snug too.

Hey Diary,
In the future,  I've got to remember to pay close attention to my Virgin Diet groceries, in particular, my smoothies.
Until tomorrow, from a JJ Virgin Diet Follower.

No comments: