The Lighter Side
Cycle 2
Day 91
Diary of A JJ Virgin Diet Follower
Dear Diary,
Recently, I added coconut water instead of coconut milk to my smoothie recipe and found that it really lightens up my smoothies. With springtime here, its makes fantastic cooler smoothie.
The Lighter Side Smoothie
1 cup frozen berries
1 cup coconut water
1 tablespoon flax or chia seeds
1-2 scoops of pea protein
Blend until smooth and yummy drink ups
Make sure the berries are frozen and the coconut water is cold.
I love it!
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