Reintroduction is Coming!
Cycle 1
Diary of a JJ Virgin Diet Follower
Dear Diary,
As a JJ Virgin Diet Follower, I am extremely satisfied my amazing 35 lbs. weight loss results. The funny thing, I initially thought that The Virgin Diet was just another diet fad, however, nothing could be further from the truth. The Virgin Diet is a dietary lifestyle, an extraordinary way of life. A way to eat clean healthy foods, stay healthy, feel fabulous! Awesome!
So now, it's time for me to revisit Cycle 2, the reintroduction phase of The Virgin Diet. That's where I reintroduce one of the forbidden food back into my diet. Remember the last time I reintroduced one of the forbidden foods....I got sick! Really sick!
I reintroduced gluten back into my diet and it made me feel very sick. I felt nausea, stomach ache, dizzy, and totally out of it. That when I discovered that I was unable to tolerate gluten.
This time I will be reintroducing eggs back into my diet to see if I can tolerate them. The best time to reintroduce the new food is on Monday. So, next Monday, I will reintroduce eggs.
In the meantime, I will stay in Cycle 1 and continue to have my breakfast smoothie (drink within one hour of waking up), and eat clean lean protein, wild caught seafood, organic veggies and drink plenty of filtered/spring bottled water.
Reintroduction is coming soon... Monday.
Later Diary,
As a JJ Virgin Diet Follower, I am extremely satisfied my amazing 35 lbs. weight loss results. The funny thing, I initially thought that The Virgin Diet was just another diet fad, however, nothing could be further from the truth. The Virgin Diet is a dietary lifestyle, an extraordinary way of life. A way to eat clean healthy foods, stay healthy, feel fabulous! Awesome!
So now, it's time for me to revisit Cycle 2, the reintroduction phase of The Virgin Diet. That's where I reintroduce one of the forbidden food back into my diet. Remember the last time I reintroduced one of the forbidden foods....I got sick! Really sick!
I reintroduced gluten back into my diet and it made me feel very sick. I felt nausea, stomach ache, dizzy, and totally out of it. That when I discovered that I was unable to tolerate gluten.
This time I will be reintroducing eggs back into my diet to see if I can tolerate them. The best time to reintroduce the new food is on Monday. So, next Monday, I will reintroduce eggs.
In the meantime, I will stay in Cycle 1 and continue to have my breakfast smoothie (drink within one hour of waking up), and eat clean lean protein, wild caught seafood, organic veggies and drink plenty of filtered/spring bottled water.
Reintroduction is coming soon... Monday.
Later Diary,
No comments:
Post a Comment