The Virgin Diet Full-Time

The Virgin Diet 24/7

Cycle 1

Detox

Diary of a JJ Virgin Diary Follower

Dear Diary,

 

Back from my vacation, today marks the first day back on The Virgin Diet full-time, 24/7, around the clock. Being on vacation made it difficult for me to totally follow the diet and avoid the forbidden foods. Sooo.... now, its 21 Days in Cycle 1 of The Virgin Diet, where I've stopped eating the 7 hi-FI foods (forbidden foods, like the foods that I enjoyed, I mean...ahhh, ate during my vacation) and started refueling my body again with healing foods and supplements-sort of like hitting the reset button. So, anytime The Virgin Diet is interrupted by my eating any of the forbidden foods such as: soy, sugar and artificial sweeteners, corn, peanuts, eggs, diary, and gluten, even if its just one bite of a donut, I'll hit the reset button and go back to Cycle 1 for 21 days.  For instance, say that I go to my best friend's wedding where I really enjoy myself eating and drinking all the wonderful foods with most of them in the forbidden food groups. I can't just leave the event and go home, pick up and start The Virgin Diet where I left off  because now my system needs rid itself of the forbidden foods through the detoxification process. Its as simple as dropping the 7 forbidden foods (soy, sugar and artificial sweeteners, corn, peanuts, eggs, diary, and gluten)again. 
The Virgin Diet is not just a full-time diet, but its a lifestyle and I love it!

I woke up this morning in Cycle 1, anxious to weigh myself and check out the damage from the vacation (surprise, surprise)-still  shows a 30 lbs. weight loss.  This amazing!
Take a LOOK!  From 195 lbs. to....   Incredible!

I guess it was all the walking and exercise that I did while on vacation.
After weighing myself, I enjoyed  my favorite morning berry smoothie. As always it was delish!
Diary, I'm staying with this diet-full-time because it really works!