How I Lost 35 lbs On The Virgin Diet

Diary of a JJ Virgin Diet Follower

Cycle 1

Dear Diary
 l lost 35lbs, that's right,"lost" them and I am not trying to find them either!

 

I weighed again today to find that I have loss more weight. This is incredible! While looking down at the scale this morning and seeing my weight loss goal met, I became sooo overjoyed. By following the Virgin Diet, I have lost a total of 35lbs.and I feel really fabulous too!

Look at this weigh-in.

I recommend The Virgin Diet to everyone and anyone that I meet. I'm telling everyone about the amazing benefits of The Virgin Diet. Amazing benefits such as: my 35 lbs. weight loss, better sleeping, have more energy, no longer have brain fog-more alert, the chance to eat some of the most wonderful meals with great healthy smoothies,... again, amazing!

This is how I did it:

Breakfast:  Drink daily smoothies with blended organic berry, pea protein smoothie, flax or chia seeds, and coconut milk or coconut water or almond milk. 

Lunch and Dinner: Daily meals that consist of:

• Organic fruits and veggies
• Grass-fed beef, lamb
• Free-range, anti-biotic chicken, turkey
• Wild-caught seafood

Diary, I got to keep on keeping!