How I Lost 8 Inches In My Waist

 

Losing Inches In My Waist

Day 54

Cycle 1

Dear Diary,

As a JJ Virgin Diet Follower, I have lost 23lbs. and ....8 inches in my waist since January 2016. It's remarkable!  From a 40 inch waist to 32 inches is amazing.

32 Inches

The most incredible thing is how I lost 8 inches in my waist while on The Virgin Diet. JJ Virgin says to drop 7 foods, for 7 days and lose 7 pounds. It works.... It really works!  Now, 23lbs weight loss and 8 inches later,  I'll  tell anyone if I can do it they can do it too. Once I started following The Virgin Diet, everyday dieting got sweeter and sweeter( because I could see immediate improvement). For me, The Virgin Diet has been a welcomed lifestyle change that is right on time.
The beautiful thing is that food never taste so good! 

It's strange, in the past, I was never able to actually taste the food that I ate until now.  Hamburgers didn't taste like hamburgers, chicken didn't taste like chicken, but, now....now.  Wow! Food is a beautiful thing! I don't know if my taste buds were shocked and paralyzed (by not eating good healthy food)or what. but, foods that I never imagined before seems to be more palatable now. Delicious!!..Seriously!
The Virgin Diet book is a wonderful book that helps keep me on track and is easy to follow.
So Diary,
Keep On, Keep On