Now Saying Goodbye To Cycle 1
Hello Cycle 2
Day 81
Diary of a JJ Virgin Diet Follower
Hey Diary,
Hoorah!! I made it!
It's that time! Time for me to move into Cycle 2. I have reach my weight loss goal of 30 lbs. I feel great, my sleep is soo much better, skin is more hydrated and supple, have more energy, better concentration and yep, I can go on and on. So, now I am ready to reintroduce and test the first of the forbidden foods. Each week, I will test a different forbidden food to see if I can tolerate it.
This week I am testing Gluten.
Week 1- Gluten Test
So for the next 4 days I can have gluten with my meals
Monday-Thursday
Of course, I not going to gorge out on all my favorite glutens. No and No. I have work too hard to reach my weight loss goal and I am not about to screw that up by overeating. No and No!
To keep track of my symptoms, if any, I will be keeping a notebook.
Stay with one smoothie a day-love my smoothies, and drink plenty of water.
Diary, I doing the Cycle 2!
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