Diary Of A JJ Virgin Diet Follower Why Do I Want To Do This? My sister who was fifty pounds overweight, diagnosed with high blood pressure,obese, suffered from insomnia, and low energy. In October 2013 she started on the JJ Virgin Diet and by March 2014, five month later she was down fifty-two pounds...

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Monday, March 7, 2016

Like a Chocolate Covered Cherry

 

Chocolate Covered Cherry

Smoothie for Breakfast

Day 60

Cycle 1


 
Dear Diary,
 
Today I had a Dark Cherry Chocolate Smoothie for breakfast and it tasted just like chocolate covered cherries. The taste was delicious to the third degree. I mean, yummy good!
The Virgin Diet smoothies and shakes are nutritious and the key weight loss element in this diet regimen. It really works.  I always make sure to have my breakfast smoothie after 1 hour of waking up are as soon thereafter.
Sometimes my smoothies may gets a little hum dumm... That's the time when I like to add a twist to my smoothie and spice things up a bit.
Here are a few twists and ways to spin my Virgin Smoothie and make it tasty good.
  • Add different berries (try cherries, blueberries, strawberries)
  • Vary the pea protein powder(vanilla, chocolate, plain)
  • Vary the milks in the smoothies (almond or coconut milk  or just coconut water)
  • Mix-it up!
Here is my Chocolate Cherry Smoothie:
It taste like chocolate covered cherries!
  • 1 scoop chocolate pea protein powder
  • 1 cup frozen dark cherries
  • 1  cup So Delicious almond milk
  • 1  tablespoon chia seeds
  • 1-2 sprinkles of Stevia
 
Blend until smooth and drink!
Loving this one!
 
Until later!
 
 
 
 
 
 
 
 


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