My First Gluten-Free Menu

Need A Gluten-Free Menu

 Just Ask

 Cycle 2

Day 83

Diary of A JJ Virgin Diet Follower

Dear Diary,


Feeling good! Looking better!

Tonight was the first time I asked the waitress for a gluten-free menu at the Longhorn restaurant.
It was great! I  got a separate gluten-free menu and ordered asparagus, sweet potato, and grilled shrimp. It was very good. Not as good as home, but good.
 The portion size was larger than I usually have, at home so I asked the waitress to take it away.
According to JJ Virgin , when dining out always apply the three bite rule.  The Three bite rule means to eat three bites and ask the wait or to take the plate off the table.

It works. Oh, don't forget to stay hydrated.

So Diary. Until later