Diary Of A JJ Virgin Diet Follower Why Do I Want To Do This? My sister who was fifty pounds overweight, diagnosed with high blood pressure,obese, suffered from insomnia, and low energy. In October 2013 she started on the JJ Virgin Diet and by March 2014, five month later she was down fifty-two pounds...

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Tuesday, March 22, 2016

Baby Steps To Virgin Diet Cycle 2

 While I Wait To Lose Weight

 Day 75

Cycle 1

Diary of a JJ Virgin Diet Follower

 
Hello Diary,
 
So,  today is another day and 1 more pound closer to my weight loss goal. Now at a 28 lbs. total weight loss it's getting close. So close. With Cycle 2 just around the corner, I am preparing to start the reintroduction phase of The Virgin Diet. I have to admit, it is a little frightening. I have not had any gluten, eggs, corn, peanuts, sugar and artificial sweeteners, dairy, or soy for 2 months.
And within the next few days, I will began Cycle 2.
The Gluten Challenge will be my first test. Now just because I will be testing gluten,  doesn't mean that I'm going to scarf down all the gluten that I been so missing and make up for lost time. Nope! That's is not a good idea. 
 
In The Virgin Diet book by JJ Virgin, there is a 4-Week Plan with Cycle 2 step-by-step guidelines to get me through the reintroduction phase(more about that later).
The book by JJ Virgin is a very useful tool that is very helpful and the recipes are an absolute bonus. 
For more recipes remember to check out www.skinnyum.blogspot.com for some yummy good food.
Well Diary,
Until later,
 


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