Diary Of A JJ Virgin Diet Follower Why Do I Want To Do This? My sister who was fifty pounds overweight, diagnosed with high blood pressure,obese, suffered from insomnia, and low energy. In October 2013 she started on the JJ Virgin Diet and by March 2014, five month later she was down fifty-two pounds...

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Sunday, August 14, 2016

Just Drop It Like It's Hot

The Virgin Diet

Drop 7 Foods For 7 Days Lose 7 Pounds

Cycle 3
Diary of a Virgin Diet Follower

Dear Diary, 
Today, one of the women at church who had just returned from her summer vacation, approached me and began to ask me a litany of questions about my weight. "What are you doing?" "Have you lost weight?" "How did you did you do it?" Moving her hands in the air, as to show a  wave or curvy figure, she said something like, you have curves too! 
I told her that I was on a very special diet called The Virgin Diet. At that point, she looked as if you wanted to know more, and said, "Please tell me more, I want to know how you did it, because you look great! Excitingly she added where can I find the book.
I was flabbergasted to see her reaction to my weight loss and became increasingly intrigued by her interest. So, I told her all about my Virgin Diet experience. I must have been talking a mile a minute as I told her about my amazing Virgin Diet journey.

 
I simple told her that the premise of this diet is to drop 7 foods, for just 7 days and lose 7 pounds and according to JJ Virgin of The Virgin Diet, food intolerance is the real cause of weight gain.
Pointing to her mid section, she said, "I just have this puffiness around the mid-section and I would love to lose it". "But I see that your waistline is trimmed and curvy", she added. She was amazed.
I love sharing my Virgin Diet experiences and lifestyle with others.
This is how I did it:
Breakfast:  Drink daily smoothies with blended organic berry, pea protein smoothie, flax or chia seeds, and coconut milk or coconut water or almond milk. 
Lunch and Dinner: Daily meals that consist of:
  • Organic fruits and veggies
  • Grass-fed beef, lamb
  • Free-range, anti-biotic chicken, turkey
  • Wild-caught seafood
Hydrate! Hydrate! Hydrate! Drink plenty of water between meals and throughout the day. Ideal water consumption should consist of half your body water in ounces per day(according to JJ Virgin creator of The Virgin Diet)
Diary, today, I received affirmation that The Virgin Diet really works and is incredibly rewarding.
Until later.
 

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