The Saga Continues
In
2017
In
2017
Diary of A JJ Virgin Diet Follower
Dear Diary,
Yeah... 2017!
I am happy to say that I stuck it out with the JJ Virgin Diet and followed it for a full year. I can't say its has been easy but I can say that its been quite beneficial.
Overall, the experience has been totally awesome. When I started following The Virgin Diet back in January of 2016 and really didn't know exactly what to expect since I had never tried anything like it before.
At first, I thought that the idea of dropping 7 foods, for 7 days and lose 7 pounds was ludicrous. I asked myself...self, could weight be just that easy to lose? I just could not phantom the idea in doing something so simple, could help me gain any positive result, let alone in such a short period of time.
Drop seven foods, for seven days, lose pounds... It sounded so absolutely insane and ridiculous. But, I was desperate and while shaking my head in disbelief, I tossed out all of the recommended 7 foods , one by one ( corn, peanuts, soy, eggs, diary, sugar and artificial sweeteners and gluten and began to restock my cupboards and refrigerator with all of the allowable foods (clean protein, such as grass-fed beef and cage -free, grass-fed poultry, organic fruit and vegetables, wild-caught seafood and much much more) allowed on The Virgin Diet regime, I found tons of information as well as do's and don'ts for following The Virgin Diet at www.jjvirgin.com .
After one week, I lost 8 pounds, but not only that I began to feel something different. At first it was hard to identify or even explain what was happening. I just know that I felt great! It felt good soooo... I kept going.
I completed the first 21-days, the detox phase in Cycle 1 of The Virgin Diet.
OMG! It was, like, amazing. I began to sleep better( more restful sleep-where-in I woke up more refreshed in the morning), I gained increased focus and developed better concentration(no more foggy-brain) I lost more than 15 pounds and... felt a sense of weightlessness... if that at all possible on planet Earth.
Unbelievable!
That not all!
The best and most crucial part of The Virgin Diet is the daily, morning Berry Smoothie. The Berry Smoothie is absolutely critical to the success of The Virgin Diet because is nutritious, filling, and satisfies hunger for 3-4(for me, sometimes longer).
My favorite Berry Smoothie is the Strawberry Blast-Off Smoothie.
It's the best way to start my day....Yummy!
Here's a recipe for the Strawberry Blast Off Smoothie:
At first, I thought that the idea of dropping 7 foods, for 7 days and lose 7 pounds was ludicrous. I asked myself...self, could weight be just that easy to lose? I just could not phantom the idea in doing something so simple, could help me gain any positive result, let alone in such a short period of time.
Drop seven foods, for seven days, lose pounds... It sounded so absolutely insane and ridiculous. But, I was desperate and while shaking my head in disbelief, I tossed out all of the recommended 7 foods , one by one ( corn, peanuts, soy, eggs, diary, sugar and artificial sweeteners and gluten and began to restock my cupboards and refrigerator with all of the allowable foods (clean protein, such as grass-fed beef and cage -free, grass-fed poultry, organic fruit and vegetables, wild-caught seafood and much much more) allowed on The Virgin Diet regime, I found tons of information as well as do's and don'ts for following The Virgin Diet at www.jjvirgin.com .
After one week, I lost 8 pounds, but not only that I began to feel something different. At first it was hard to identify or even explain what was happening. I just know that I felt great! It felt good soooo... I kept going.
I completed the first 21-days, the detox phase in Cycle 1 of The Virgin Diet.
OMG! It was, like, amazing. I began to sleep better( more restful sleep-where-in I woke up more refreshed in the morning), I gained increased focus and developed better concentration(no more foggy-brain) I lost more than 15 pounds and... felt a sense of weightlessness... if that at all possible on planet Earth.
Unbelievable!
That not all!
The best and most crucial part of The Virgin Diet is the daily, morning Berry Smoothie. The Berry Smoothie is absolutely critical to the success of The Virgin Diet because is nutritious, filling, and satisfies hunger for 3-4(for me, sometimes longer).
My favorite Berry Smoothie is the Strawberry Blast-Off Smoothie.
It's the best way to start my day....Yummy!
Here's a recipe for the Strawberry Blast Off Smoothie:
Strawberry Blast-Off Smoothie
1 cup of So Delicious Unsweetened Coconut Milk
1 cup of organic frozen strawberry(fresh berries can also be used)
1-2 scoops Growing Naturals Vanilla Blast Pea Protein
1½ tablespoon freshly ground flaxseeds
Stevia to taste
Place ingredients in the blender cup as listed (to minimize protein and flaxseed sticking to the sides of the cup.
Then blend all ingredients together(I use a Nutrabullet) until
smooth. Pour into a glass or cup and drink up.
In a word...Yummy!
 |
| Strawberry Blast-Off Smoothie |
After 21-days of The Virgin Diet ii began the next phase, Cycle 2, that where I re-entered Dairy, Eggs, and Gluten back into my diet to see if I had a food intolerance to them. I passed the test for Dairy, Eggs, but had some issues with Gluten. So I added Dairy and Eggs to my diet, however, I can only have them a couple of day per week(not everyday)
It all good!
The Virgin Diet is the "right stuff". For me, its the best WAY TO START a New Year and create a healthier lifestyle.
All and all, I lost a total of 40 pounds and have managed to maintain my weight with simply following The Virgin Diet. It's just incredible!
I really love it.
I'd like to thank JJ Virgin for The Virgin Diet.
Thank you JJ Virgin.
So Diary, it's been real.
alwaysiphone.com
It all good!
The Virgin Diet is the "right stuff". For me, its the best WAY TO START a New Year and create a healthier lifestyle.
All and all, I lost a total of 40 pounds and have managed to maintain my weight with simply following The Virgin Diet. It's just incredible!
I really love it.
I'd like to thank JJ Virgin for The Virgin Diet.
Thank you JJ Virgin.
So Diary, it's been real.
alwaysiphone.com
