The Future of My Cycle 2

I See a Cycle 2 in My Future

Cycle 1

Day 73

Diary of a JJ Virgin Diet Follower

 

Dear Diary,

When I started The Virgin Diet journey back in January 2016, I never dreamed that in a million, no a billion years that I could lose weight so easily and feel so good.

Today, someone actually noticed that there was something different about me and even commented that I look fabulous, is it your new diet, they said. Okay, here comes the shade...Oh, so when you stop the dieting, you are just going to gain all that weight back. I thought,"Wonk! Wonk!" and responded to them, "No, because I'm eating good clean foods".  I kept my respond vague because I wanted them to ask more about the diet and what did I mean by "clean" foods.  I'll wait.

The fact of the matter is that since I've been following The Virgin Diet for a couple of months, this new way of eating and the wonderful organic berry smoothies are becoming a way of life. For me, with all the fantastic benefits of The Virgin Diet...it's a no brainer. 

 

The Virgin Diet by JJ Virgin says to drop 7 foods for 7 days, and lose 7 pounds. It really works!

Right now, I'm presently in Cycle 1 of The Virgin Diet, where I dropped 7 forbidden foods which are: Corn, Soy, Peanuts, Sugar and Artificial Sweeteners, Eggs, Diary and Glutens. After the first seven days, I had lost 8 pounds. Now, that was amazing! So, I kept on going and as of today, I've lost 27 lbs. Incredible!

In the next cycle, Cycle 2, I will bring the forbidden foods back into my diet and test them to which ones that I can tolerance. 

According to JJ Virgin, intolerances to certain food made me gain weight. The best way to find out which foods intolerances I have is to stop the 7 forbidden food for 21 days(that's Cycle 1)and start them again(Cycle 2).

 

However, I've extended my Cycle 1 until  I reach my 30lbs weight loss, then I will challenge the forbidden foods in Cycle 2.

It's getting close as I continue to enjoy my Daily Smoothie packed with Growing Naturals Yellow Pea Protein, frozen organic berries(raspberries are my favorite, no strawberries, no blueberries, no raspberries... anyway, I like the berries...sooo good), chia or flax seeds and coconut milk or coconut water.  The smoothie is the key to the success of the Virgin Diet and I fluctuate between 1-2 smoothie per day. They are just that good!! Love it!

Okay Diary, maybe tomorrow will be the day I start Cycle 2.

Until then, goodbye.