Smoothies To The Next Level

 

Taking My Smoothies To The Next Level

 

Level Up My Smoothies

Cycle 1

Day 67

 

 

Dear Diary,

 

According to my scales and tape measure, there has been no sign of any additional weight loss for the past 4 days.  But... but, my clothes are getting more and more looser on me. Yes, my new jeans that are 2 sizes down from what I was wearing in January (2016) are not as snug as they were when I bought them three weeks ago. Soooo, what's happening? Something must be happening! I just not sure what. So far, as it stand now, I have lost 25 lbs., and am 5 measly pounds from my weight goal of 30 lbs.

Now....it's time to take my smoothies to the next level, and so today, I added another smoothie to my diet. Within one hour of waking up, I had a Raspberry Breakfast Smoothie and for lunch, a Blueberry Lunch Smoothie with 1 extra tablespoon and kale.  Yummy and Yummier. Soo.. good.  I might get used to this! It's so easy. Great on-the-go-food. And tomorrow, I will replay the same smoothie repeat again. It's what I call taking my smoothie to the next level.  Ramping it up with a breakfast and lunchtime smoothie.

 

 



Smoothie Twins

 

 Smoothies are really a Big Deal. A really Big Deal. It is the absolute secret to my successful weight loss.  The smoothies are packed with the all the nutrients that I need for a complete satisfying meal.

In fact, here are some JJ Virgin Golden Rules for smoothie:

• Drink your Virgin Diet within an hour of waking up.
• Eat every 4-6 hours.
• Stop eating 2-3 hours before bed.

JJ Virgin has more Golden Rules at www.jjvirgin.com

Smoothie is Golden!

So, Diary let take this smoothie to the next level! Smoothie up.