Diary of a JJ Virgin Diet Follower

Diary Of A JJ Virgin Diet Follower Why Do I Want To Do This? My sister who was fifty pounds overweight, diagnosed with high blood pressure,obese, suffered from insomnia, and low energy. In October 2013 she started on the JJ Virgin Diet and by March 2014, five month later she was down fifty-two pounds...

Blog Archive

Popular Posts

  • The Virgin Diet 2018 Reboot
          The Virgin Diet Reboot         My New Years Resolution For  2 0 1 8           Keep On Keeping On Celebrating My Virgin Diet Suc...
  • My First Year with The Virgin Diet
    The Saga Continues In 2017   Diary of A JJ Virgin Diet Follower   Dear Diary, Yeah... 2017!  I am happy to say that I stuck i...
  • Drop Seven Foods Challenge
    The Virgin Diet Way Cycle 3 The Lifestyle Diary of a JJ Virgin Diet Follower 10 month   Dear Diary, My journey as a Virgin Diet...
  • Get On The Virgin Diet Train
    The Train is Leaving the Station All Aboard! WOO! WOOOO! Cycle 3 Diary of a JJ Virgin Diet Follower Hey Diary, I wasn't try...
  • New Year and New Day Resolutions
                                                                               Celebrating The Virgin Diet In 2017 Dairy of a JJ Vir...
  • To All Of Those Virgin Diet Nay Sayers
    💗💗💗I Say... You are missing out. Cycle 3 Diary of a JJ Virgin Diet Follower     Dear Diary, It's been some time since...
  • Seasons Greetings
          Merry Christmas, Happy Hanukah, and Happy Kwanza to All The Virgin Diet Followers From The Diary of A JJ Virgin Diet Follower...
  • Sweet X
      Xylitol The Sweetest X Cycle 1 Day 51 Dear Diary, Xylitol is another sweetener (a sugar alcohol) aside from Stevia th...
  • Cranberry Delight Smoothie 58
    Cranberry Delight Smoothie Day 58 Cycle 1 Hey Diary, Today my Breakfast Smoothie consisted of organic frozen cranberries. The c...
  • Meatless Fridays
    Lenten Choices Cycle 1 Day 52   Dear Diary,   The first week of January 2016, I started following The Virgin Diet with hopes of...

Tuesday, March 1, 2016

How I Lost 8 Inches In My Waist

 

Losing Inches In My Waist

Day 54

Cycle 1

Dear Diary,
As a JJ Virgin Diet Follower, I have lost 23lbs. and ....8 inches in my waist since January 2016. It's remarkable!  From a 40 inch waist to 32 inches is amazing.
32 Inches
The most incredible thing is how I lost 8 inches in my waist while on The Virgin Diet. JJ Virgin says to drop 7 foods, for 7 days and lose 7 pounds. It works.... It really works!  Now, 23lbs weight loss and 8 inches later,  I'll  tell anyone if I can do it they can do it too. Once I started following The Virgin Diet, everyday dieting got sweeter and sweeter( because I could see immediate improvement). For me, The Virgin Diet has been a welcomed lifestyle change that is right on time.
The beautiful thing is that food never taste so good! 
It's strange, in the past, I was never able to actually taste the food that I ate until now.  Hamburgers didn't taste like hamburgers, chicken didn't taste like chicken, but, now....now.  Wow! Food is a beautiful thing! I don't know if my taste buds were shocked and paralyzed (by not eating good healthy food)or what. but, foods that I never imagined before seems to be more palatable now. Delicious!!..Seriously!
The Virgin Diet book is a wonderful book that helps keep me on track and is easy to follow.
So Diary,
Keep On, Keep On

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)