Diary of a JJ Virgin Diet Follower

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Wednesday, April 13, 2016

The Joy of the Virgin Diet

A Feel Goodness Feeling

Cycle 1

(Repeat)

Diary of a JJ Virgin Diet Follower

 

Dear Diary,
It's been just 48 hours since I have been back on The Virgin Diet and it feels sooo good!  I have more energy, slept much better, more focused-no foggy head, feeling lighter, and feeling goodness.
This morning, I started with weigh-in and then had a wonderful Strawberry Breakfast Smoothie. Mmm, more goodness! That's all I had for breakfast and it's so satisfying and filling that I don't need anything until lunch(last for 4-6 hours).
                    Strawberry Breakfast Smoothie Recipe
10 -12  frozen strawberries
1½  tablespoon Chia seeds
1 scoop of Growing Naturals Vanilla Yellow Pea Protein
1 cup of So Delicious unsweetened coconut milk
                Blend  all until smooth and then drink it!
                     Yummy! Yummy! Yummy!
 
 
I love this diet!
The Virgin Diet has helped me better understand the importance of eating a good, clean, wholesome, and well-balanced diet.  That's why I could hardly wait to get back to it after my vacation. There is absolutely nothing... nothing... nothing like it! All the joy of The Virgin Diet!
Until later, Goodbye Diary. 

 

 

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