Get Organic

                                         Organic At Best

                                                                  Day  6

The First 21 Days

Dear Diary,
Today I went grocery shopping at Trader Joe with organic in mind.
Organic fruit and veggies are better because they are free from pesticides.   I like to grow some fruits and veggies in containers at home-that's organic too.

 

Pomegranates


Read the labels on the fruit and vegetables or look for signage that indicate that its organic.  

I picked up these organic fruit and vegetables at Trader Joe's

• Lemons
• Apples
• Onions-Yes, organic onion-they have extreme taste and smell
• Garlic
• Green Beans
• Brown Rice Cakes

*Oranges and bananas are off-limit on the JJ Virgin Diet. Before I started the Virgin Diet, I used to have a glass of orange juice every  morning.  And now, no more!

. JJ Virgin says ,"You will go once or twice a week for your fresh foods including fruit and veggies".  You can  find a  "For the Staples Shopping List" on her website at  www.jjvirgin.com.
Stay consistent for 21 days for Cycle 1 of the Virgin Diet.