Fat Tuesday Smoothie

 

Fat Tuesday

 Mardi Gras Reflections

Cycle 1

Day 34

Hey Diary,

Mardi Gras, one of my most favorite celebrations. The food, the food, the food... the drinks and all that fun that I had on Fat Tuesday.  My entire Fat Tuesdays were celebrated by going to 2-3 restaurants, and bakeries throughout the day and well into the evening and just eating it up. I would always make certain that I  picked up a small king cake pastry or a box of Pączki-oohh yeah, the Pączki , a sweet filling, powdery sugar donut to have on hand.  It was really a yummy time in my life.  But afterwards, the next day, ahhhhh... I would feel like crap- headache, sick stomach, nauseate, low energy(no energy), inability to sleep, you name it... It was not a good thing and... yet, year after year I did it. Hmmm. 

Until now....

In following The Virgin Diet by JJ Virgin, I've developed a better understanding about food and its affects on my body(especially how I feel).  Mardi Gras and Fat Tuesday reflections like these gives me a greater appreciation for The Virgin Diet and how well it works for me.

But that doesn't mean that I can't celebrate Fat Tuesday. So, to help me celebrate my Mardi Gras on Fat Tuesday, I'm having a Fat Tuesday Smoothie! That's right!

Mardi  Gras Reflections
 

Fat Tuesday Smoothie

• Coconut Milk
• Blueberries
• Cherries
• Pea Protein
• Chia Seeds
• Almond Butter or
• Walnut Butter
• Stevia

Its Yummy with a big "Y"..

Drink up! This is the greatest yummy treat of all times.

There is nothing like a nutritional smoothie to help celebrate Mardi Gras on Fat Tuesday.. and feel fantastic the day after.

 

My Diary Friend thanks for being there for me,