Diary Of A JJ Virgin Diet Follower Why Do I Want To Do This? My sister who was fifty pounds overweight, diagnosed with high blood pressure,obese, suffered from insomnia, and low energy. In October 2013 she started on the JJ Virgin Diet and by March 2014, five month later she was down fifty-two pounds...

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Sunday, February 14, 2016

Feel The Love

Happy Valentines Day Feelings

Day 39

Cycle 1

 
 
Happy Valentine Day Diary,
 
I have been in Cycle 1 of  The Virgin Diet for more than a month and continue to feel great! Sleeping is so much better now, I have boundless energy, feel lighter, more focused, have deeper meditations, and best of all I've lost 16 lbs., I can go on and on....These are my Happy Valentine Day Feelings!
It is hard for me to fully explain such positive feelings because I have never, never, never experienced anything like it!
At first, I thought that The Virgin Diet would be complicated and that I would be unable to carry it out, but I was wrong. Nothing could be further from the truth. For me, The Virgin Diet has become a way life and I have adopted it as a new lifestyle. Now granted, I am just in Cycle 1 phase of the diet, and from what I have seen so far, I can only expect that the best is yet to come.  More about that later.
 
Today I treated myself with a luscious, delectable, Strawberry Valentine Day Smoothie. Yummy Day! This is a healthy satisfying smoothie.

Strawberry Valentine
 
 
 
 


Red Strawberry Valentine Day Smoothie

1½ scoop of Chocolate Pea protein

1  cup Strawberries (frozen)

1-2 tablespoons Chia seeds

1  cup Coconut Milk unsweetened

2 sprinkles Stevia to taste
 
Mix well in the blender and drink up!
The results are amazing!
Feel The Love! 


Until Later Diary,
From a JJ Virgin Diary Follower

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